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ADHD Diagnosis – Celebrities Help Remove the Stigma Celebrities such as Simone Biles, Adam Levine and many others have spoken out about their experiences with ADHD. This has helped to remove the stigma that surrounds the condition. For many, being diagnosed with ADHD can be a life-changing event. adhd diagnosis uk adults on the NHS begins with a specialist examination by a psychiatric or a psychologist (as per Nice guidelines). This will involve an hour-long to 90-minute interview. Getting an accurate diagnosis The first step to control symptoms of ADHD is to identify it. This will help you get control of your daily life at home and at work. It is crucial to get the right diagnosis when you're constantly losing keys, struggling at work to complete tasks or fighting with your family members about your impulsive purchases. A structured clinical assessment by a skilled Consultant Psychiatrist will help you reach a correct diagnosis. You can self-refer to a psychiatrist that specializes in adult ADHD or be recommended by your GP. The process will differ depending on the option you select. If you self-refer you may require a fee for the test yourself which is known as going private. If your doctor recommends you, it's free. In a lengthy interview with you the psychiatrist will discuss your symptoms and history. They will also ask you for feedback from people familiar with you, including teachers, family members, and colleagues. During the interview you will be asked to rate your symptoms in relation to your everyday functioning. They will also look into any issues that have recently arisen for example, issues with relationships or work. They will also inquire about any mental health concerns that you may have. Your doctor will recommend you to the NHS for an ADHD assessment. The test typically includes a 45-90 minute discussion with psychiatrist or specialist nurse, as well as ADHD questionnaires. Certain NHS doctors may arrange for additional testing, such as testing for neuropsychological or learning disabilities. If your doctor agrees that you have ADHD and is able to identify it, they will refer you to a specialist service for further evaluation and the prescription for medication if needed. You can also ask for a referral to Priory which is a private clinic that has consultants with extensive experience in diagnosing adult ADHD. They will offer effective treatment. However, NHS services are stretched and it can be challenging to get a referral for an assessment, especially in the event that your GP is not familiar with ADHD. Some GPs may refuse to diagnose adult ADHD if they do not have the right expertise. You can improve your chances of getting a speedy, thorough assessment by making an effort to increase awareness and making sure you choose the correct GP to recommend you to. Medication Medicines can help people suffering from ADHD focus better, become less impulsive, and feel more calm. They work by increasing the levels of certain brain chemicals. Stimulants, such methylphenidate and lisdexamfetamine, are most often prescribed. Other medications, such as atomoxetine, a non-stimulant, and antidepressants like bupropion may be prescribed when stimulants fail to perform or cause serious side effects. Some people suffering from ADHD may find that dietary modifications or supplements can aid in improving their symptoms. However, these methods should only be attempted under medical guidance and with the assistance of a dietitian. These methods aren't proved to be effective and should not be used in lieu of a medical treatment. Medication is the most popular treatment for ADHD in both adults and children. People with ADHD should not stop taking their medication unless they are advised to do so by a doctor. If you stop taking your medication too quickly or do not use it in a proper manner you could experience serious and even fatal adverse effects. Therapy can be an effective way to manage ADHD symptoms, in addition to medication. Psychotherapy, also known as psychological counselling can help adults, teens, and children accept their diagnosis and learn to deal with them. Cognitive therapy for behavioural problems is a type of psychotherapy which helps people transform their negative thoughts and behaviors to positive ones. Adults with ADHD can benefit from marital and family counseling, which can assist them overcome the challenges they face in their relationships. Despite the challenges they face, many people who suffer from ADHD are happy in their relationships and at work. The disorder can cause issues in the field of education and career, but it can also allow people to gain a new perspective on the world. For example the impulsiveness and hyperactivity of ADHD can allow people to see the details that others do not which can allow them to be more successful in creative fields. To receive a diagnosis you must first see your GP to have a candid discussion about your symptoms. Bring any notes you've taken regarding your symptoms as well as examples of how they have affected your daily routine. The doctor decides whether to refer you to an NHS assessment or to a different mental specialist, such as a psychologist or psychiatrist. If you are based in England you have the right to choose your NHS mental healthcare provider. Therapy Adult ADHD symptoms can present differently and can be difficult to identify. You can search the internet for an ADHD specialist or your general physician might refer you to. However it's not always the case, and waiting times are often long, especially when you reside in England or Wales where NHS guidelines require them to offer an ADHD service. You can also pay for an appointment with a private doctor and treatment. There are some risks, however since many GPs will not allow you to receive medication if you've already been diagnosed privately, so it's essential to conduct your own research before you make a decision. It takes some time to receive an ADHD diagnosis and adults typically have a harder time getting one than children. This is because it's not believed that ADHD can be diagnosed in the adulthood, and because GPs tend to consider those who have ADHD symptoms as “failures” or “problematic”. There are a few key gatekeepers in the healthcare system that are able to assist patients access diagnosis and treatment. Teachers, youth workers, social workers and police officers are all examples of these individuals. They are all in regular contact with young people and can be more likely to spot signs than parents. They are often impeded by their own biases. For example they might overemphasize the role of a poor diet and home environments in the development of ADHD symptoms. It can be challenging to get an ADHD diagnosis in adulthood if you are multi-neurodivergent (such as having both ADHD and autism) or in the event that your mental health condition was previously diagnosed. These conditions can overlap and make it difficult to determine which one you're dealing with. The NHS has introduced a new ADHD assessment path that's designed to reduce waiting time. It's referred to as the “right to choose” option, and it enables you to choose your own therapist for an assessment funded by the NHS. If you reside in England, getting an ADHD assessment will be much easier than ever before. Support ADHD Aware conducted an investigation recently and found that people suffering from the condition are often difficult to cope. Many feel like they're failing or are not worthy of treatment. Some are unsure of how to manage their symptoms and could struggle with work or family life. They may also be misinterpreted and lose their job as a result. The signs of ADHD in adults are often difficult to recognize and comprehend, meaning that they are often incorrectly diagnosed with other mental health issues. This could lead to incorrect treatment options, such as antidepressants, which can have grave adverse negative effects. It is essential to speak with an GP if you suspect that you or someone else you know has ADHD. They may refer you to an expert and arrange for the test to be performed. The results of the test will determine the need for medication or treatment. required. It is vital that adults diagnosed with ADHD have access to quality support services. This is because the condition could create significant issues in all areas of their lives, from academic performance to relationships and career development. It can also lead to anxiety and depression. Yet, many NHS trusts struggle to provide adequate services. Some trusts in the NHS are not able to satisfy the demands, and have long waiting times. Adults who have ADHD can be referred their local NHS mental health services by their doctor however, this can be lengthy. You can ask your GP to exercise your right to choice and refer you to a provider in the private sector in order to accelerate the process. This is a faster and cost-effective choice. Check the waiting lists for ADHD tests in your area. The longer the wait is, the more difficult it will be for you to receive a diagnosis and receive treatment. You can also ask your GP to refer you to a specialist psychologist. They may be able assess your condition faster than a psychiatrist.